Almost everyone love strawberry smoothie. Well, strawberries are rich in vitamin C and Iron and can help lower cholesterol. Some use strawberry as part of their diet. Why not? It's good for us especially to our body and its Delicious.
Ingredients :
- 250g Strawberries ~ Frozen
- 150ml Skimmed Milk
- 250ml Plain Yogurt
- 6-8 pcs. of Ice Cubes
Direction :
Remove the stems or stalks of strawberries. Pour the skimmed milk and plain yogurt into a blender then add the strawberries and then the ice cubes.
Note :
Add the liquid ingredients first before adding the strawberries to stop blocking the blending mechanism.
Add milk if your smoothie is too thick.
1 comments:
Wow, I really love this!!!!!!
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