Who said smoothies can make you fat? Smoothies are healthy and rich in vitamins. Like this Spinach and mango Smoothie. Spinach low in calories and High with vitamins and minerals. Mango is a high fiber fruit. So if your looking for a healthy Green Smoothie this one is for you.
- 2-3 Cups of Fresh Spinach ~ Washed
- 2 Yellow Filipino Mangos ~ or any yellow mangos you prefer
- 1 Cup of Milk ~ ( Soya Milk - Optional )